Ingredients

Option 1:
1 cup Halo Top Peanut Butter
3/4 cup (6 fluid ounces) skim milk*
2 tablespoons powdered peanut butter
1 teaspoon cocoa powder
2 tablespoons whipped cream
Option 2:
1 cup Halo Top Peanut Butter
3/4 cup (6 fluid ounces) skim milk*
1 ounce chocolate peanut butter protein powder
2 tablespoons whipped cream
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The Ultimate Chocolate Peanut Butter Protein Shake

Cook Time: 5 Minutes

Option 1:

Ingredients
1 cup Halo Top Peanut Butter
3/4 cup (6 fluid ounces) skim milk*
2 tablespoons powdered peanut butter
1 teaspoon cocoa powder
2 tablespoons whipped cream

Preparation
  1. Set Halo Top on the counter 2 to 3 minutes to soften.
  2. Portion 1 cup of Halo Top in a blender, add milk, powdered peanut butter, and cocoa powder. Blend until smooth, or for about 45 seconds.
  3. Pour shake into a glass, top with 2 tablespoons whipped cream and enjoy!

Nutrition per Serving

Calories: 290
Total Fat: 10g
Saturated Fat: 3.5g
Cholesterol: 10mg
Sodium: 440mg
Total Carbohydrate: 45g
Dietary Fiber: 8g
Total Sugars: 23g
Added Sugars: 12g
Protein: 21g
Vitamin D: 2mcg (10%)
Calcium: 235mg (20%)
Iron: 0mg (0%)
*Analysis calculated using The Food Processor SQL.

Option 2:

Ingredients

1 cup Halo Top Peanut Butter
3/4 cup (6 fluid ounces) skim milk*
1 ounce chocolate peanut butter protein powder
2 tablespoons whipped cream

Preparation
  1. Set Halo Top on the counter 2 to 3 minutes to soften.
  2. Portion 1 cup of Halo Top in a blender, add milk and protein powder. Blend until smooth, or for about 45 seconds.
  3. Pour shake into a glass, top with 2 tablespoons whipped cream and enjoy!

 

Nutrition per Serving

Calories: 360
Total Fat: 13g
Saturated Fat: 5g
Cholesterol: 15mg
Sodium: 420mg
Total Carbohydrate: 46g
Dietary Fiber: 6g
Total Sugars: 24g
Added Sugars: 12g
Protein: 29g
Vitamin D: 3mcg (15%)
Calcium: 427mg (35%)
Iron: 2mg (10%)
*Analysis calculated using The Food Processor SQL.

Preparation

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